Are You Your Friend or Your Enemy

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Was reminded recently of how far I've come since beginning my self care/positive mindset experiment back in February 2014 when I struggled massively with one daily challenge to smile at my reflection each day.



It's been a long and winding road with times of darkness & times of light but learning to be my own friend has been a life changer not only for me but for my children - I am a much better Mum & role model now.



Only we can choose how we think about/speak to ourselves but each have the opportunity to have the kindest, most caring & loving friend 24/7 if we choose wisely.



Will you give smiling at yourself a try? I'd love to hear how you get on.



Instagram: @hannahlillybella



Facebook: Hannah Lilly Joy Project
Are You Your Friend or Your Enemy