Joy Trigger Countdown - #2 the Gift of Kindness

Date Published: 12/09/2019

We are getting close to Christmas now and your thoughts may be frantically trying to think of the perfect gift.

Kindness.

That simple.

Be kind.

Be kind to the people you love and the people you don't. Be kind to the staff in the shops, be kind to the person who skipped the queue, be kind to your family, be kind to your friends, be kind to strangers, be kind on social media and in real life. Be kind to others & kind to yourself.



 



It's free and it's positive impact is something money can't buy. So this holiday exchange gossip, complaining &judgement being kind.

x



 



Hannah Lilly is a Personal Trainer, Online Wellbeing and Joy Coach based in Ireland - you can follow her Joy Project

at

www.hannah-lilly.com

https://www.facebook.com/hannahlillyjoyproject/
Joy Trigger Countdown - #2 the Gift of Kindness