Get Drunk on Gratitude
Date Published: 7/08/2019
I saw this the other day & it made my heart smile as I continue on with my daily gratitude journal(only day 2) in an effort to increase my mental fitness & improve my overall wellbeing.
For me gratitude is yes amazing but more of a preventative than a cure - during a bout of black depression knowing how much I have to be grateful for makes me feel even worse- guilty & horrible- but it is definitely a key player in helping me stay well, stay positive and live more in the moment when I practice it regularly.
Adding to yesterdays list today I am thankful for
Sunshine
Blue skies
Love
Food
Water
Online shopping (eeek specifically purchases of new runners & a brow kit!)
Fake tan
Comfy jeans
showers
flowers
What are you grateful for right now? Go on get drunk on thankfulness!💖
Join me in building mental fitness & finding ways to switch stress, overwhelmed and anxiety for joy on Instagram @hannahlillybella
For me gratitude is yes amazing but more of a preventative than a cure - during a bout of black depression knowing how much I have to be grateful for makes me feel even worse- guilty & horrible- but it is definitely a key player in helping me stay well, stay positive and live more in the moment when I practice it regularly.
Adding to yesterdays list today I am thankful for
Sunshine
Blue skies
Love
Food
Water
Online shopping (eeek specifically purchases of new runners & a brow kit!)
Fake tan
Comfy jeans
showers
flowers
What are you grateful for right now? Go on get drunk on thankfulness!💖
Join me in building mental fitness & finding ways to switch stress, overwhelmed and anxiety for joy on Instagram @hannahlillybella