Do you run your day or your day runs you?

How do you start your day?

Do you start present or are you already allowing the external to dictate what’s happening before the day has begun?

Is the day running your or are you creating your day?

This is not something I was aware of till recently, till motherhood really.

Motherhood forced me in the most beautiful way to become present and then the pandemic hit and it hit a new level of present.

I’m choosing to look at this time as an evolving time, a learning time.

Growing & changing is never comfortable but it is inevitable



How I personally start my morning:

First by protecting it, no email, no phone, no social media for the first half hour to an hour of waking up

Morning mantras and affirmations

Meditation

Journal what I’m grateful for and any feelings I’m feeling

Play with my girls



How do you protect your morning?

Do you run your day or let your day run you? Share below 💕